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Again this is something that varies from individual to individual. What I would generally suggest is that if you are after a time-out, the chance to unwind or need some nurturing then a Relaxation Massage would be the best treatment for you. Relaxation Massage is also very beneficial if you've recently lost a loved one, or have been going through a tough emotional period.
If you suffer from any regular aches and pains or muscle tightness then I would recommend a Remedial Massage. Remedial Massage is used with great success to help treat injuries such as sporting, motor vehicle accidents (MVA), overuse and workplace. Remedial Massage can be a vital ingredient during injury management and recovery.
You can also try an Eastern Massage which is a lovely way to be introduced to the benefits of massage therapy. Eastern Massage works on a the emotional, energetic and physical levels simultaneously. You also don't need to remove any clothing or feel oily, as all of the treatment is carried out through your clothing or a sheet.
At Therapy Masters we have a wide range of massage options available to you and can tailor our skills and experience to best meet yours needs.
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