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Do you compete in a sport at an elite level? Are you gearing up for a big event? Or are you just trying to get a little fitter and spending more time in the gym? Did you know that a sports massage may give you the edge that you've been looking for?
Sports Massage combines both relaxation and remedial massage techniques. Sports Massage must be tailored to each individual sportsperson, their training regime, level of competition, and sport specificity. Sports Massage is often employed to reduce recovery time between training sessions or competitive events. It also plays a vital role during injury management and can see a player back on the field faster than a fellow sportsperson who hasn't received any soft tissue treatment. Sports Massage can also play a role in the psychological preparation of the competitor, and can form a cornerstone of their training regime.
Rich Martensz is our sports therapist. Rich spends part of each week working with the ACT Brumbies and Canberra Raiders and has recently worked with the Australian Wallabies. To receive the same level of service that our top footballers receive please phone 6247 0662 to book an appointment with Rich.
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