RockTape is a type of kinesiology tape that is used to reduce pain, support joints and reduce inflammation.

It has been designed specifically for long duration sports such as Iron Man events and Marathons.

The unique patterning on the adhesive side of the tape helps to change sensation to the neuromuscular pathways,

as well as lifting superficial tissue away from underlying structures.

These two functions give RockTape it's ability to support and heal the body's soft tissue.

It is very comfortable to wear and can last for up to one week.

To learn more about RockTape and Taping please speak to Lisa who has many years of experience.

Price $25/roll (for the 5cm wide x 5m length biege colour) 


RockBalls are a set of two self massage balls designed to reduce muscle tightness and pain, as well as increasing bloodflow to the area being rolled.

Made by the team that produce RockTape, the pair of balls have all options covered with a smaller, smoother ball and a larger, spiky ball.

They are perfect to massage any area of the body - including arms, back, glutes and legs.

Price normally $30 a pair - currently on sale for $25 (until 31/1/17)